5 Mental Health Benefits of Working From Home, According to a Therapist
Post-pandemic, introvert bosses are more likely to continue a work-from-home model — and the mental health benefits are real. The post 5 Mental Health Benefits of Working From Home, According to a...
View Article3 Signs You Have Social Anxiety, According to a Therapist
If you feel like other people are watching — and judging — your every move, you might have social anxiety. The post 3 Signs You Have Social Anxiety, According to a Therapist appeared first on...
View ArticleWhy Introverts Should Take ‘Mental Health Days,’ According to a Therapist
Are you losing your focus and patience at work, and always feeling tired? It’s time for a mental health day. The post Why Introverts Should Take ‘Mental Health Days,’ According to a Therapist appeared...
View Article7 Things Introverts Teach Us on World Introvert Day (Jan. 2)
One important lesson that introverts have to teach the world is that not every silence needs to be filled with words. The post 7 Things Introverts Teach Us on World Introvert Day (Jan. 2) appeared...
View ArticleA Therapist Explains 5 ‘Thinking Errors’ That Lead to Overthinking
For introverts, who spend a lot of time in their heads, these common thinking errors can lead to a painful spiral of overthinking. The post A Therapist Explains 5 ‘Thinking Errors’ That Lead to...
View ArticleA Therapist Explains Why Introverts Might Dread the Holidays
Your feelings are valid. It’s okay to recognize the exhaustion and the stress of the holiday season and to honor how you feel. The post A Therapist Explains Why Introverts Might Dread the Holidays...
View Article6 Therapist-Approved New Year’s Eve Ideas For Introverts
For introverts, ringing in the new year does not have to mean attending some huge party — and that’s okay. The post 6 Therapist-Approved New Year’s Eve Ideas For Introverts appeared first on Introvert,...
View Article7 Signs You’re in a Good Relationship as an Introvert
Your partner is understanding of your needs as an introvert. You don't feel judged or criticized when you need some time alone. The post 7 Signs You’re in a Good Relationship as an Introvert appeared...
View Article5 Signs You’re in a Codependent Relationship as an Introvert
Introverts and sensitive people have a lot of empathy, making it easy for them to end up in codependent relationships without realizing it. The post 5 Signs You’re in a Codependent Relationship as an...
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